Luuppi yoga

Luuppi is going to Yin Yoga together at Atalpa's group exercise hall! All you need to bring are comfortable clothes. Mats and other props will be available on site. You don't need to have paid SportUni's sports fee, but be in contact with the organiser in that case. Alumni students can also attend the event.

Yin yoga is a passive and meditative practice that helps to calm the body and mind and recover from physical exertion, stress, and busyness. In Yin yoga, you stay in each position/asana for 1-5 minutes, and props such as yoga blocks are used to achieve a good posture. The class is suitable for anyone who wants to improve body mobility and increase tranquility and inner peace.

The event will follow Luuppi's Equality and Safer Space principles, which can be found here in Finnish.

Questions? Jesse answers:

Jesse Kallio, @rkallio, liikunta@luuppi.fi